Most Helpful Customer Reviews
50 Top Ketogenic Recipes: Quick and Easy Keto Diet Recipes for Weight Loss and Optimum Health based on 0 ratings. 2 reviews.
It is exactly what it claims to be. There are some very good recipes in the book. My only problem with it (and it's rather big) is that there is no indication of how many servings the recipe makes; nor any nutritional information on the servings. The first recipe calls for 14 eggs. I can only imagine this is for a large group. How many servings is it though? It says pour evenly into muffin tins. How many tins? Big ones, small ones? Mini? Nothing. Just combine this all and pour into tins... On to recipe 2. How many carbs? Protein? Do you want me to calculate 14 eggs, various cheese, veggies, for the whole book? So for what it's worth, yes the recipes look fantastic. Just not as planned out as other books.