Ageless with Kathy Smith: Staying Strong

Ageless with Kathy Smith: Staying Strong

Director: James Wvinner Cast: Kathy Smith

DVD

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Overview

This fitness release from professional trainer Kathy Smith walks viewers through an integrated workout designed to combat the aging process, with a series of 15 minute segments that target specific areas in order to tone muscles that maintain a youthful appearance.

Product Details

Release Date: 05/03/2011
UPC: 0054961861699
Original Release: 2011
Source: Acacia
Time: 1:00:00
Sales rank: 8,111

Special Features

Q & A with Kathy Smith and a 12 min. stretching segment

Cast & Crew

Customer Reviews

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Ageless with Kathy Smith: Staying Strong 5 out of 5 based on 0 ratings. 1 reviews.
blingdw More than 1 year ago
This is a great tape for women who want to do weight bearing exercise as we age. Challenging tape yet totally doable for the non-athlete.