Discovering Chi: Energy Exercises For the Beginner

Discovering Chi: Energy Exercises For the Beginner

Director: William Gazecki Cast: Linda Modaro

VHS

Overview

Each episode of Discovering Chi introduces viewers to a facet of the ancient Chinese art of chi-gong, a form of exercise designed to regulate and focus the flow of chi energy through their bodies. In this particular episode, viewers discover how chi concepts can help the very old and very young, and learn the basic exercises of the discipline. Instructor Linda Modaro leads viewers.

Product Details

Release Date: 07/24/2001
UPC: 0600637110136
Original Release: 2005
Rating: NR
Source: Terra

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