Look Great, Feel Great: Working Mom Fitness

Look Great, Feel Great: Working Mom Fitness

Director: David Yates Cast: Lynne Robinson

DVD (Color / Letterbox)

Overview

Pilates expert Lynne Robinson and tennis champion Pat Cash host this fitness program designed with a busy mom's schedule in mind. Divided into five shorter sections, the Pilates based workouts let viewers fit exercise into their unpredictable lives, with sessions devoted to standing exercises, abs, upper body, lower body, and stretching.

Product Details

Release Date: 07/14/2009
UPC: 0812491010556
Original Release: 2008
Rating: NR
Source: Well Go Usa
Region Code: 1
Presentation: [Letterbox]
Sound: [Dolby Digital Stereo, Dolby Digital 5.1 Surround]
Time: 1:20:00

Cast & Crew

Scene Index

Disc #1 -- Look Great, Feel Great: Working Mom Fitness
2. Side Reaches [2:09]
3. Wall Slides [2:01]
4. Chicken Wings [1:33]
5. Tennis Ball Rises [3:26]
6. Roll Downs [3:17]
7. Curl Ups [3:51]
8. Obliques [1:28]
9. Single Leg Stretch [3:43]
10. Bridging [1:49]
11. Dart [1:26]
12. Rest Position [1:36]
13. Windmill Arms [2:21]
14. Windows [2:04]
15. Samson [2:08]
16. Threading a Needle [1:47]
17. Diamond Press [3:22]
18. Side Rolls [3:02]
19. Oyster [3:13]
20. Windmill Legs [3:22]
21. Table Top [5:02]
22. Hamstring Stretch [3:26]
23. Adductor Stretch [:40]
24. Gluteal Stretch [1:44]
25. Side and Quad Stretch [6:47]
26. Roll Like a Ball [3:09]
27. Relaxation [1:30]

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