|James Wvinner||Director,Executive Producer|
|Michael Franti||Score Composer,Songwriter|
|Elizabeth Martin||Executive Producer|
Michael Franti performing "Bomb the World" and "Nobody Right, Nobody Wrong"; A 20 minute discussion with Michael, David & Sharon about yoga's power for peace; Freestyle Yoga demonstration; Bios; Essay by Sharon & David
This was such a wonderful idea!!! I love what Michael Franti has to say and of course the yoga practice/instruction by David and Sharron is amazing! WELL worth the money!!!
I bought this video for the combo of my love of yoga and Michael Franti's music. The practice is mostly held poses but does move along at arate that keeps you warm. The music is awesome. There are some small personal opinion speechs during poses about nonviolence,vegetarianism,spirituality etc. that I personally could have done without, but would certainly not keep me from doing this video repeatedly.