Yoga For Beginners with Desi Bartlett

Yoga For Beginners with Desi Bartlett

Director: James Wvinner Cast: Desiree Bartlett

DVD (Wide Screen)

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Yoga is one of the best ways to tone and build long, lean muslces while energizing and restoring the body and mind. These basic programs will leave you feeling revitalized, strong, and healthy. By incorporating two unique, complementary practices, Yoga for Beginners truly gives you the best of both worlds. The flowing and energizing Solar practice builds strength, endurance, and flexibility from head to toe. A complete body-toning program, it will bring you a sense of overall vilatlity and wellness. The Lunar practice incorporates slower, deeper stretches to help you achieve a lean, long, graceful physique. These moves mourish the muscles, joints, and connective tissues while helping you release stress and tension. The Solar practice is 25 minutes, and the Lunar practice is also 25 minutes. Audio tracks include English, Spanish, Spanglish (English and Spanish together), and muted audio for practice without voiceover.

Product Details

Release Date: 08/26/2008
UPC: 0054961811496
Original Release: 2008
Rating: NR
Source: Acacia
Presentation: [Wide Screen]
Time: 0:50:00
Sales rank: 32,227

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