With the frustrations and challenges that come with modern living, it’s common to regularly feel stressed and overwhelmed. Gracefully You is Jenna Dewan’s deeply personal journey to overcoming those negative emotions.
From demonstrating how movement is essential to feeling good (whether it’s by taking a fitness class or simply waving at a neighbor) to stirring mantras that will help you begin each day with good intentions, Jenna provides clear advice on how you can cultivate happiness in every aspect of your life.
Learn how to create a home sanctuary, connect with nature to restore balance, foster healthy relationships in marriage, motherhood, and friendship by showing empathy, and how to maintain space for your own identity through it all. Filled with stunning photos, Gracefully You is a beautiful, insightful, and powerful vision for anyone who wants to feel better, focus on what’s important and maintain a sense of balance—all with elegance and grace.
|Publisher:||Simon & Schuster Audio|
|Product dimensions:||6.00(w) x 1.50(h) x 5.00(d)|
About the Author
Jenna Dewan, born in Hartford, Connecticut, is an actress and dancer. Initially discovered by a dance agent, she began her career touring alongside some of the music industry’s most highly successful entertainers, including Janet Jackson, Missy Elliott, and Ricky Martin. She first captivated audiences on screen as the lead opposite Channing Tatum in the hit film Step Up, going on to star in several TV series such as Witches of East End and Supergirl, as well films such as Setup and 10 Years. She is currently the host of the hit NBC series World of Dance. She lives in Los Angeles.