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Gracefully You: Finding Beauty and Balance in the Everyday

Gracefully You: Finding Beauty and Balance in the Everyday

by Jenna Dewan

Audiobook(CD)

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Available for Pre-Order. This item will be available on October 22, 2019

Overview

Discover actress, dancer, and World of Dance host Jenna Dewan’s uplifting message of how to elevate your existence by bringing beauty to your everyday life—perfect for fans of Jessica Alba’s The Honest Life and Kate Hudson’s Pretty Happy.

With the frustrations and challenges that come with modern living, it’s common to regularly feel stressed and overwhelmed. Gracefully You is Jenna Dewan’s deeply personal journey to overcoming those negative emotions.

From demonstrating how movement is essential to feeling good (whether it’s by taking a fitness class or simply waving at a neighbor) to stirring mantras that will help you begin each day with good intentions, Jenna provides clear advice on how you can cultivate happiness in every aspect of your life.

Learn how to create a home sanctuary, connect with nature to restore balance, foster healthy relationships in marriage, motherhood, and friendship by showing empathy, and how to maintain space for your own identity through it all. Filled with stunning photos, Gracefully You is a beautiful, insightful, and powerful vision for anyone who wants to feel better, focus on what’s important and maintain a sense of balance—all with elegance and grace.

Product Details

ISBN-13: 9781508263890
Publisher: Simon & Schuster Audio
Publication date: 10/22/2019
Product dimensions: 6.00(w) x 1.50(h) x 5.00(d)

About the Author

Jenna Dewan, born in Hartford, Connecticut, is an actress and dancer. Initially discovered by a dance agent, she began her career touring alongside some of the music industry’s most highly successful entertainers, including Janet Jackson, Missy Elliott, and Ricky Martin. She first captivated audiences on screen as the lead opposite Channing Tatum in the hit film Step Up, going on to star in several TV series such as Witches of East End and Supergirl, as well films such as Setup and 10 Years. She is currently the host of the hit NBC series World of Dance. She lives in Los Angeles.