Almost everyone, at one time or another, is affected by a broken heart. But how can we cope with this most personal of traumas? Here, world-famous hypnotist Paul McKenna, Ph.D., and psychotherapist Dr. Hugh Willbourn show readers how to cope with the grief that can accompany the breakup of a relationship. I Can Mend Your Broken Heart is packed with simple, highly effective techniques that will make you feel better fast and bring about lasting improvements to your emotional life. You will also . . . •Learn to stop jealousy and obsessive thoughts •Feel calm and re-establish emotional equilibrium •Change bad habits and eliminate destructive psychological patterns •Develop your emotional intelligence •Find out why a relationship didn’t work •Regain self-confidence and open the door to new loveFollow the steps outlined in the book at your own pace and you will not only mend your broken heart now, but be well on your way to a brighter and more emotionally successful future.
|Publisher:||Hay House Inc.|
|Product dimensions:||5.50(w) x 8.50(h) x 0.70(d)|
About the Author
Paul McKenna, Ph.D., is described by Ryan Seacrest as "a cross between the Dr. Phil and Tony Robbins of Britain." Recently named by The Times of London as one of the world’s leading and most important modern gurus, alongside Nelson Mandela and the Dalai Lama, he is Britain’s best-selling nonfiction author, selling 8,000 books a week in 35 countries—a total of 10 million books in the last decade. He has worked his unique brand of personal transformation with Hollywood movie stars, Olympic gold medalists, rock stars, leading business achievers, and royalty. Over the past 20 years, Paul McKenna has helped millions of people successfully quit smoking, lose weight, overcome insomnia, eliminate stress, and increase self-confidence. Dr. McKenna has appeared on The Dr. Oz Show, Good Morning America, The Ellen DeGeneres Show, Rachael Ray, Anderson Live, and The Early Show. He is regularly watched on TV by hundreds of millions of people in 42 countries around the globe. He currently hosts his own TV show on Hulu, where he interviews the most interesting people in the world. His guests include Simon Cowell, Harvey Weinstein, Rachael Ray, Sir Roger Moore, Roger Daltrey, Tony Robbins, Paul Oakenfold, and Sir Ken Robinson. Website: www.mckenna.com