Lighten Up: Healthy, Happy and possibly skinny, without obsession, deprivation or pretending to like Green Juice!

Lighten Up: Healthy, Happy and possibly skinny, without obsession, deprivation or pretending to like Green Juice!

by Colette Maat

Paperback

$9.95
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Overview

Lighten Up is quirky, honest, direct and often provides humorous 'food for thought'. It takes the complication out of what it means to live a healthy life, without the frustration of yet another fad, craze or soul-destroying 'diet'.
This book provides you with an everyday approach to being healthy, staying healthy and keeping your waistline in check without obsessing, depriving or joining the green juice culture.

Product Details

ISBN-13: 9781502353283
Publisher: CreateSpace Publishing
Publication date: 09/18/2014
Pages: 136
Product dimensions: 6.00(w) x 9.00(h) x 0.32(d)

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