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This book reaches out to those who suffer from Depression, PTSD, and Abuse of different kinds. It is an easy read but addressed many issue that come with these debilitating illnesses. And, they are just that, illnesses. It is written without sounding like the DSM-V. No one asks to be mentally ill. The book also addresses those around you who may feel worried, frustrated, and helpless. Remember, do not let anyone judge your path before they walk your journey.