Mindfulness Mastery: Stepping into New Perspectives: Learn from Past Regrets, Live Presently and Plan for the Future

Mindfulness Mastery: Stepping into New Perspectives: Learn from Past Regrets, Live Presently and Plan for the Future

by Divya Parekh

Paperback

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Overview

Life constantly demands our attention, but when we become fixated on the past or worried about the future, we often miss vital information in our present situations. Cultivating a state where you are consistently aware of your present moment is not impossible, but it takes practice. Nevertheless, by learning to abide in the present, you acquire a sense of perspective that can allow you to learn from the past without it overwhelming you with resentment and regret, and plan for the future without it overwhelming you with anxiety or dejection. Implementing the guidelines in this module is the first step to changing your mental and emotional outlook to one that operates in the present moment.

Product Details

ISBN-13: 9781517753818
Publisher: CreateSpace Publishing
Publication date: 01/24/2017
Pages: 84
Product dimensions: 5.50(w) x 8.50(h) x 0.20(d)

About the Author

Divya Parekh is an in-demand motivational speaker, a leading business relationship, and book writing coach. Divya has guided many entrepreneurs, CEOs, and professionals into realizing their personal and financial goals and reaching their next level of accomplishment. She accomplishes this through her individual coaching sessions, leadership talks, and workshops. Divya's best-selling books, including her newest, The Entrepreneur's Garden - The Nine Essential Relationships to Cultivate Your Wildly Successful Business, serve as the foundation for many leaders in business and other organizations. Her other books include Stress Management, Mindfulness Mastery, Critical Thinking, Candid Critique, Appreciative Inquiry, Leadership and Influence, and Emotional Intelligence. She also co-authored the international best-selling book, The Voyage to Your Vision.

Divya Parekh values people, and it is her connection with clients and audiences that make her so effective. She communicates well with everyone and brings her 25+ years of experience in corporate and the entrepreneur world into her teaching. This wealth of knowledge combines with her formal training in mentoring and coaching to have individuals, companies, and organizations seeking her out for her knowledge and expertise.

Divya works on the international level with leaders, achievers, and entrepreneurs. She believes the key factor in success on any level is the partnerships we cultivate. For her, the relationship is king. She helps others to learn the exponential power in developing a thorough understanding of your business partners and giving of yourself. She provides her services to the corporate, and entrepreneurial worlds on how to seed, grow and sustain productive relationships.
Her compelling interactive presentations, talks, and workshops are always well received and given high marks of success and acclaim.

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