In Run with the Champions, award-winning running writer Marc Bloom feeds the voracious appetite of America's growing running population in two ways: by creating a unique system to objectively rank the nation's top 25 male and top 25 female runners of all time, and by revealing their little-known training secrets and strategies, from what they ate to how they trained for their biggest victories. Any average runner can benefit from the insights and advice offered by running legends like Frank Shorter, Alberto Salazar, Joan Samuelson, and Lynn Jennings. The rankings themselves are expected to create a buzz in the large running community, and the affiliation with Runner's Worldthe world's leading authority on runningwill ensure credibility. This comprehensive book is at once an exciting compendium on elite runners and a terrific training manual.
|Publisher:||Rodale Press, Inc.|
|Product dimensions:||6.00(w) x 9.00(h) x 0.59(d)|
About the Author
Marc Bloom is an award-winning track and field journalist. He is a senior writer for Runner's World magazine and the author of six books. He lives in Marlboro, New Jersey.