Staying Strong: 365 Days a Year

Staying Strong: 365 Days a Year

by Demi Lovato


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Demi Lovato wakes up each morning and affirms her commitment to herself—to her health, her happiness, her being. Those commitments are the bedrock of her recovery and her work helping other young people dealing with the issues she lives with every single day.

Demi is a platinum-selling recording artist whose latest album—DEMI—is already a smash hit. She's about to embark on her second season as a judge on X-Factor, and just launched The Lovato Treatment Scholarship Program. And she is an outspoken advocate for young people everywhere.

Demi is also a young woman finding her way in the world. She has dealt deftly with her struggles in the face of public scrutiny, and she has always relied, not just on friends and family, but daily affirmations of her self-worth and value. Affirmations that steady her days and strengthen her resolve.

Those affirmations have grown into STAYING STRONG, a powerful 365-day collection of Demi's most powerful, honest, and hopeful insights. Each day will provide the readers with a quote, a personal reflection and a goal.

These are Demi's words. Words she lives by and shares with the people she loves and total strangers alike. They are a powerful testament to a young woman standing up and fighting back.

Product Details

ISBN-13: 9781250051448
Publisher: Feiwel & Friends
Publication date: 11/19/2013
Pages: 416
Sales rank: 76,808
Product dimensions: 5.50(w) x 7.40(h) x 1.38(d)

About the Author

Twenty-one-year-old Demi Lovato's fame began when she was cast on Barney and Friends. From the outside, she was all smiles, but as she grew up in front of the camera—the star of the record-breaking Camp Rock franchise; leading lady of her own Disney show, Sonny with a Chance; and a budding music career—she was falling apart. As Demi entered adolescence, she was being bullied, and she struggled with bulimia, suicidal thoughts, substance abuse, and eventually secretly began cutting herself.

Her career was taking off, but she bowed out of her world-wide tour and checked herself into rehab, which she successfully completed. She started the Lovato Treatment Scholarship program to help others with their illnesses.

She's currently entering her second season as an X-Factor judge and her latest album Demi has gone platinum. She will also be joining the fifth season of Glee. Demi has many accolades, including one MTV Video Music Award, twenty-five Teen Choice Awards nominations, 14 of which she has won, four People's Choice Awards, one ALMA award, a Billboard Touring Award and several others.

Outside of her work in the entertainment industry, Lovato is involved in philanthropic activity through charity work and various social and environmental causes. In May 2013 she was awarded for her dedication as a mentor to teens and young adults with mental health challenges at a National Children's Mental Health Awareness day hosted by SAMHSA in Washington.

Read an Excerpt

January 5

There are so many beautiful, talented souls in this world. Don’t let anything stand in the way of your potential.

I’ve encountered so many people in my life who tell me that I can’t do something. Those people are just testing you and you can’t let them bring you down. True friends will lift you up and believe in you. Don’t allow anyone to tell you you can’t live your dream because if you don’t believe in yourself then nobody else will.

Goal: Think about one thing you’ve been holding back on doing and start doing it today. Be fearless.

Table of Contents

Title Page,
Copyright Notice,
An introduction from: KATIE COURIC,
Dear Reader,

Customer Reviews

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Staying Strong: 365 Days a Year 4.7 out of 5 based on 0 ratings. 87 reviews.
Anonymous More than 1 year ago
I enjoyed every part of this book and plan to use it in my daily life and challenges. It is honestly amazing how she relates with the reader and knows how to motivate them. I plan to follow jer throughout her journey, since she has helped me with mine.
Anonymous More than 1 year ago
It's a suprising good book. Most of  books that are made by celebrities ,aren't that good. The fact that it is a self help book gives it points, because she tells her story indirectly and the advices that she gives can apply in more situations. Celebrities' biografy books made by themselves usually  hide things and make others more "beautiful"  than they truly are. Great job for someone who is 21 years old  and for first book.  She  is  wiser than  the most of the people in her age. She  proves that the difficult times in your life  can make you stronger and wiser. We learn by our mistake. It isn't important if you fell , it s important if you stand up .and she stood up. Congrats Demi!
Anonymous More than 1 year ago
I love this book. Demi is my idol for recovery and this book helps me so much. I love you Demi Stay amazing. Stay you ♥
Change6 More than 1 year ago
This book isn't just for Demi Lovato fans are people going through a particular crisis. This book is a daily does of inspiration. The great thing about it is, you can read the reading for the day and it will relate to you somehow, no matter who you are or what your life is like. This is also true for looking back at old readings. You can go back to last month's reading and get something completely different out of it then you did the first time. I definitely recommend this book for people of all ages.
Anonymous More than 1 year ago
Don't think just because it's Demi's it's not for you. This is an amazing book for a 10 year old or for a 100 year old. Full of great quotes,motivational reminders, and strengthening goals
Anonymous More than 1 year ago
Demi Lovato. She is my idol, my inspiration, and my hero. She saved me from committing suicide. When I was about to do it, her song Warrior came on my Pandora and it made me realize that suicide is just letting them win over me. So for that, thank you Demi Lovato. I will be FOREVER grateful. ¿
Mariah_Montana More than 1 year ago
I was not expecting this book to be any literary masterpiece, and it's not. But what it is, is a book filled with inspiring and memorable quotes from other great people and from Demi Lovato herself. It tells her story in bits and pieces intertwining quotes and goals for each day of the year. If you are like me, and like books that will uplift you and potentially get you through a hard time in life, this is the book for you.
Anonymous More than 1 year ago
So good
Robertslittleflake More than 1 year ago
Love! love! love! this book bought it for a Christmas gift for my daughter but gave it to her sooner. It is a book all young ladies should have on their Christmas list..
Anonymous More than 1 year ago
Very motivational book, I love it!
Anonymous More than 1 year ago
I was very excited to find out that Demi Lovato. I had been a fan of hers since Camp Rock 1 and knowing all she had been through I knew this would be a good book. Unfortunately I was wrong.... This is an AMAZING book. This is not just a book for Demi fans. This is a book for ANYONE and EVERYONE! The advice in this book can help you if you are 16 or 116.  When I checked out I was happy to hear that this book has been flying off the shelves! Way to go Demi!
Anonymous More than 1 year ago
This book is amazing. I read it in a day and waiting to read it again for the second time on Janurary first. Lovatic forever!
Anonymous More than 1 year ago
You are brilliant to have com up with these sayings and rituals to gt you through life. It is what a survivor of great hardships has to do o not compleatly loose it. You are very wise for someone as famous as you or really for anyone. Never turn yur back from th strenth you have shown me you have. With all my love, Meagan
Anonymous More than 1 year ago
love her and the book!!!
Anonymous More than 1 year ago
If you have a bad day look at this book. I promise you will feel 100% better; anyone that says this book deserves less than five stars is lying.
Anonymous More than 1 year ago
This book is so real , and it will help many people
Anonymous More than 1 year ago
This book by Demi Lavato is just so amazing. It's filled with inspirational quotes that Demi held onto and dwelled on while she was going through tough times herself. The quotes in this book and Demi's response to each quote is so uplifting and encouraging. They're definitely helping me right now... Guaranteed to give you some hope with whatever struggles you're facing in life. :) Thank you, Demi! <3
Anonymous More than 1 year ago
Demi is such an inspiring person. She has helped me get through some pretty bad days. When i wanted to give up she helped me get right back up. This book will help save peoples lives for sure
Anonymous More than 1 year ago
Demi lovato is a role model and I think she been doing all of thungs in her life like she been in Barney at age 9 years old and she have a best friend by her side Selena Gomez. She is not alone she got friends and family and her fans .
Fernando_Garcia More than 1 year ago
I LOVE THIS BOOK !!!!! I recommend it to people c:
devilishangel201 More than 1 year ago
I use this book when I need it. Feeling down. Overwhelmed. Etc instead of reading all the way through. Love the date format. I just turn to today's date and read. Her words are really helping me and I am 40 years old so its not just for teens.
Anonymous More than 1 year ago
I love this it really has helped me so much
Anonymous More than 1 year ago
I 100% agree!
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Demi Lovato is a true inspiration to others. And this book proves that. Gotta Love Demi! <3