The Complete Guide to Beating Sugar Addiction: The Cutting-Edge Program That Cures Your Type of Sugar Addiction and Puts You on the Road to Feeling Great--and Losing Weight!

The Complete Guide to Beating Sugar Addiction: The Cutting-Edge Program That Cures Your Type of Sugar Addiction and Puts You on the Road to Feeling Great--and Losing Weight!

by Jacob Teitelbaum, Chrystle Fiedler

Paperback(2nd ed.)

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An Expanded No-Fail Plan to Beating Sugar Addiction!

The Complete Guide to Beating Sugar Addiction - now with an improved education section, new research, 50 recipes, and refined treatment methods!

With one-third of our calories coming from sugar and white flour added to processed foods, sugar addiction is a rapidly growing epidemic. However, unlike other addictions, going "cold turkey" won't fix it. In an updated version of the groundbreaking book, nationally recognized physician Dr. Jacob Teitelbaum provides new information on the four types of sugar addiction and gives you a step-by-step plan for resolving their underlying causes, breaking sugar cravings forever, and achieving dramatically improved health and energy levels - while also making it easier to lose weight! In the updated and expanded edition, 50 delicious recipes will enable you to create meals that fit perfectly with their new healthy lifestyle.

Product Details

ISBN-13: 9781592336784
Publisher: Fair Winds Press
Publication date: 05/15/2015
Edition description: 2nd ed.
Pages: 304
Sales rank: 482,209
Product dimensions: 7.90(w) x 8.80(h) x 0.80(d)

About the Author

Jacob Teitelbaum, MD, is an Internal Medicine specialist who has treated sugar-related issues, including chronic fatigue and pain, for over 30 years. He is the Founder and Director of the Practitioners Alliance Network (PAN) and author of the free iPhone application "Cures A-Z."

Teitelbaum is senior author of the landmark studies "Effective Treatment of Chronic Fatigue Syndrome and Fibromyalgia - a Placebo-controlled Study" and "Effective Treatment of CFS & Fibromyalgia with D-Ribose," and author of the best-selling book From Fatigued to Fantastic! (3rd revised edition, Avery/Penguin Group) and Pain Free 1-2-3��A Proven Program for Eliminating Chronic Pain Now (McGraw- Hill). He does frequent media appearances including Good Morning America, CNN, Fox News Channel, The Dr. Oz Show, and Oprah & Friends with Dr. Mehmet Oz. He lives in Kona, Hawaii. His website is

Chrystle Fiedler is the author of over a hundred articles on health topics for many national publications including Woman's Day, Better Homes & Gardens, Prevention, Natural Health, Arthritis Today, Remedy, Medizine's Health Living, Spirituality & Health, The Health Monitor Network, Great Health, Vegetarian Times, Bottom Line/Women's Health, Heart Healthy Living and Health magazine.

Table of Contents

Introduction: An Overview of Sugar Addiction 5

Part I The Problem 13

Chapter 1 Type l Sugar Addiction: The Energy Loan Shark: Chronically exhausted and hooked on quick hits of caffeine and sugar 14

Chapter 2 Type 2 Sugar Addiction: Feed Me Now or I'll Kill You: When life's stress has exhausted your adrenal glands 20

Chapter 3 Type 2 Sugar Addiction: The Happy Ho-Ho Hunter: Sugar cravings caused by yeast/candida overgrowth 26

Chapter 4 Type 4 Sugar Addiction: Depressed and Craving Carbs: Sugar cravings caused by your period, menopause, or andropaitse 32

Part II The Solution

Chapter 5 Healing Practices for All Sugar Addicts 42

Chapter 6 Treatment for Type 1 Sugar Addicts: Use the SHINE Protocol to Repair Your Body 54

Chapter 7 Treatment for Type 2 Sugar Addicts: Support and Balance Your Adrenal Glands 74

Chapter 8 Treatment for Type 3 Sugar Addicts: Kill Sugar-Craving Candida 75

Chapter 9 Treatment for Type 4 Sugar Addicts: Rebalance Hormonal Fluctuations 113

Part III Treating the Side Effects of Sugar Addiction 132

Chapter 10 Anxiety 133

Chapter 11 Chronic Fatigue Syndrome and Fibromyalgia 138

Chapter 12 Depression 152

Chapter 13 Diabetes and Metabolic Syndrome 160

Chapter 14 Heart Disease 169

Chapter 15 Hypothyroidism 177

Chapter 16 Irritable Bowel Syndrome/Spastic Colon 185

Chapter 17 Indigestion 191

Chapter 18 Migraines and Tension Headaches 196

Chapter 19 Obesity 206

Chapter 20 Osteoporosis 214

Chapter 21 Sinusitis 220

Recipes for All Types of Sugar Addiction

Appendix A Treatment Plans Simplified 271

Appendix B Glucemic Index Information 282

Appendix C Finding a Practitioner 287

Appendix D Resources 289

Acknowledgments 295

About the Authors 296

Index 297

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The Complete Guide to Beating Sugar Addiction: The Cutting-Edge Program That Cures Your Type of Sugar Addiction and Puts You on the Road to Feeling Gr 5 out of 5 based on 0 ratings. 1 reviews.
MaryAnn_Koopmann More than 1 year ago
This is a valuable resource for anyone wanting to beat the sugar addiction in your daily foods we eat. A wonderful action plan for you to follow. This is a book for everyone and makes a nice addition to your library. There was a lot about sugar I was unaware of until I read this book. Also has 40 Sugar-Fighting Recipes! *I was given this book for a honest review.*