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The Keto for Two Cookbook: 100 Delicious, Keto-Friendly Recipes Just for Two!

The Keto for Two Cookbook: 100 Delicious, Keto-Friendly Recipes Just for Two!

by Lindsay Boyers

NOOK Book(eBook)

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Available for Pre-Order. This item will be available on December 24, 2019

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Overview

100 two-serving, easy and delicious low-carb recipes from hearty breakfasts to satisfying snacks to mouth-watering dinners—perfectly sized for both couples and singles following the keto diet.

Finally, keto recipes that are just the right size!

Preparing your own meals is essential to succeeding on the keto diet. But the typical keto recipes usually serve four or more, and with the average household size now less than three people, that’s just too much food, especially if your goal is to lose weight and are looking for help with portion control.

In The Keto for Two Cookbook, you will find 100 easy and delicious two-serving keto recipes to minimize waste and monitor your portions. It’s perfect for both singles and couples who are following the keto diet. Including recipes for every meal of the day, this cookbook is full of fantastic and flavorful low-carb recipes that fit your appetite and help you maintain your keto goals.

Product Details

ISBN-13: 9781507212455
Publisher: Adams Media
Publication date: 12/24/2019
Sold by: SIMON & SCHUSTER
Format: NOOK Book
Pages: 176

About the Author

Lindsay Boyers, CHNC is a nutrition consultant with extensive experience in a wide range of dietary therapies including the ketogenic diet. She also specializes in elimination diets, gut health, and identifying food sensitivities in her clients. Lindsay’s articles on nutrition and health have been published on various health and wellness sites, including Healthline.com, Livestrong.com, and JillianMichaels.com. She lives in Shrewsbury, Massachusetts.