The Tree of Yoga

The Tree of Yoga

Paperback

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Overview

Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living. In The Tree of Yoga, Iyengar offers his thoughts on many practical and philosophical subjects including family life, love and sexuality, health and the healing arts, meditation, death, and Patañjali's Yoga Sutras. This new edition features a foreword by Patricia Walden, a leading American teacher of the Iyengar style.

Product Details

ISBN-13: 9781570629013
Publisher: Shambhala
Publication date: 03/26/2002
Series: Shambhala Classics Series
Pages: 208
Sales rank: 285,827
Product dimensions: 6.00(w) x 9.00(h) x 0.50(d)

About the Author

B. K. S. Iyengar lives in India and travels throughout the world to teach the many people who study his methods of yoga practice. He is the author of Light on Yoga and Light on Pranayama.

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The Tree of Yoga 4.7 out of 5 based on 0 ratings. 3 reviews.
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Guest More than 1 year ago
A very insightful book for students. A must read!