As yoga gains popularity across the U.S., many people are becoming interested in its traditional Vedic roots. While Buddhist meditation is well represented on bookshelves, there has been little Vedantic philosophy written in lay terms until now. Author David Frawley guides readers through the challenges of cultivating awareness, calming the mind, and practicing meditation according to Vedanta and Hinduism. He examines how cultural knowledge systems in the West lead individuals to disillusionment, and speaks about how meditation can aid in understanding the true nature of one's thoughts, emotions, and perceptions. Frawley explores meditation support practices such as yoga, mantras, kundalini, and pranayama, as well as the role of gurus, and concludes with a short, more technical essay on self-inquiry.
|Publisher:||North Atlantic Books|
|Product dimensions:||6.02(w) x 9.00(h) x 0.37(d)|
About the Author
David Frawley has been a student of Ramana Maharashi’s teachings since 1970 and has written for their magazine The Mountain Path since 1978. He is a visitng professor at the Sringeri Shankaracharya Math, the oldest vedantic center in India, and has receive the personal blessings of the Shankaracharya. He teaches at Vedantic centers in America and is one of the few Westerns recognized as an authentic Vedantic teacher by the Vishva Hindu Parisha, the largest Hindu religious organization in the world. Frawley directs the American Institute of Vedic Studies in Santa Fe, New Mexico.
Most Helpful Customer Reviews
Greetings: If you're at all interested in exploring the principles of the Vedas but haven't found a book that explains them not only EASILY but also COMPREHENSIVELY this book is it! Most excellent to read and reread. am currently purchasing several copies to give as gifts. Can't recommend this book enough, especially if your goal in life is to expand your awareness/conciousness, gain a greater understanding into Hindu beliefs or possibly take personal growth to another level. Cheers, k~.