Yoga for your Type: An Ayurvedic Approach to Your Asana Practice

Yoga for your Type: An Ayurvedic Approach to Your Asana Practice

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Overview

This is the first book that details how to choose Yoga asanas most appropriate for your unique body type according to the five thousand year old system of Ayurvedic medicine.

Product Details

ISBN-13: 9780910261302
Publisher: Lotus Press WI
Publication date: 01/15/2003
Pages: 275
Sales rank: 534,168
Product dimensions: 8.60(w) x 11.15(h) x 0.66(d)

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