Yoga Masters Meditation Series audio programs are powerful guided meditations led by teachers from the most respected Yoga schools in the world. The accompanying meditation music CD will enrich your experience, giving you musical inspiration for quiet contemplation. CD1) Energy Awareness Guided Meditations. Based on the teachings of The Kripalu Center, these guided meditations attune you to the ever-present life-force flowing throughout all levels of your being. The result is renewal, reconnection with your deeper self, and natural, effortless joy. Sudhir Jonathan Foust is President of Kripalu Center for Yoga and Health, the largest yoga center in North America. Sudhir has studied and practiced numerous approaches to meditation from both the Yogic and Buddhist traditions. He is also a senior teacher at Kripalu Center, a master flautist, a mind/body therapist, a teacher trainer, and leader of a variety seminars and retreats designed to help people cultivate a living relationship to spirit. CD2) Guided Meditations for Inner Freedom. Following the guidance of Swami Srinivasananda, you will experience the state of stillness that lies beyond the activity of your mind, and which is the source of extraordinary inner freedom and bliss. Swami Srinivasananda found his guru and yoga master in Swami Vishnu-devananda at the Sivananda headquarters in 1977. Since 1994, he has served as the Acharya, or senior teacher, for the New York, Chicago, and the Sivananda centers of the eastern region of the USA. He also acts as the American editor of Yoga Life magazine. CD3) Life Enhancing Guided Meditations. Deep awareness of your breathing patterns, visualization and sensation of your chakras, and release of old emotional patterns all lead you inward where you will discover the peaceful center and true wholeness at the core of your being. Yogiraj Alan Finger is a second generation yoga master who began his lifelong study under the tutelage of his father, Kavi Yogiraj Mani Finger. Yogiraj Finger founded Yoga Zone in 1990, and founded Be Yoga In 2001. Alan's teachings are based on a form he developed called ISHTA Yoga, the "Integrated Science of Hatha, Tantra, and Ayurveda."
|Publisher:||Relaxation Company, Inc., The|
|Edition description:||Unabridged, 3 CDs, 3 hours|
|Product dimensions:||5.60(w) x 5.20(h) x 1.30(d)|
About the Author
Sudhir Jonathan Foust is President Emeritus and a Senior Teacher at Kripalu Center for Yoga and Health, the largest center for yoga and health in North America. A long-term practitioner of yoga and meditation, he started a consistent meditation practice at the age of fifteen and was a long-term member of the Kripalu Ashram.
Sudhir has studied numerous disciplines from both the Yogic and Buddhist traditions. His orientation is grounded in establishing a dynamic balance of body, mind, and spirit and translating perennial philosophy into practical tools for skillful living.
He has been widely quoted for his commentary on yoga, meditation, spirituality, and healing in The New York Times, Wall Street Journal, Yoga Journal and other national publications and media. Sudhir's numerous audio programs have assisted countless practitioners of all levels.
A speaker, teacher trainer, and leader of a wide variety of programs ranging from meditation retreats to corporate seminars throughout North America and Europe, his mission is to help people cultivate a living relationship to spirit.