You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life

You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life

by Jen Sincero

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Overview

You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero

YOU ARE A BADASS IS THE SELF-HELP BOOK FOR PEOPLE WHO DESPERATELY WANT TO IMPROVE THEIR LIVES BUT DON'T WANT TO GET BUSTED DOING IT.


In this refreshingly entertaining how-to guide, bestselling author and world-traveling success coach, Jen Sincero, serves up 27 bitesized chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word, helping you to: Identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want, Create a life you totally love. And create it NOW, Make some damn money already. The kind you've never made before.


By the end of You Are a Badass, you'll understand why you are how you are, how to love what you can't change, how to change what you don't love, and how to use The Force to kick some serious ass.

Product Details

ISBN-13: 9780762447695
Publisher: Running Press Book Publishers
Publication date: 04/23/2013
Pages: 256
Sales rank: 72
Product dimensions: 5.20(w) x 8.20(h) x 0.80(d)

About the Author

Jen Sincero is a #1 New York Times bestselling author, speaker, and success coach who has helped countless people transform their personal and professional lives via her newsletters, products, seminars, public appearances, and books. A few years ago, Jen said goodbye to her home in California in order to travel the world indefinitely and encourages as many people as possible to live lives of unbridled awesomeness. You can find out more, and sign up for her newsletter at jensincero.com.

Table of Contents

Introduction 10

Part 1 How You Got this Way

Chapter 1 My Subconscious Made Me Do It 18

Chapter 2 The G-Word 28

Chapter 3 Present as a Pigeon 35

Chapter 4 The Big Snooze 41

Chapter 5 Self-Perception Is a Zoo 48

Part 2 How to Embrace Your Inner Badass

Chapter 6 Love the One You Is 52

Chapter 7 I Know You Are But What Am I? 63

Chapter 8 What Are You Doing Here? 71

Chapter 9 Loincloth Man 81

Part 3 How to Tap into the Motherlode

Chapter 10 Meditation 101 85

Chapter 11 Your Brain Is Your Bitch 92

Chapter 12 Lead with Your Crotch 101

Chapter 13 Give and Let Give 109

Chapter 14 Gratitude: The Gateway Drug to Awesomeness 113

Chapter 15 Forgive or Fester 121

Chapter 16 Loosen Your Bone, Wilma 129

Part 4 How to Get Over Your B.S. Already

Chapter 17 It's So Easy Once You Figure Out It Isn't Hard 135

Chapter 18 Procrastination, Perfection, and a Polish Beer Garden 149

Chapter 19 The Drama of Overwhelm 156

Chapter 20 Fear Is for Suckers 166

Chapter 21 Millions of Mirrors 176

Chapter 22 The Sweet Life 188

Part 5 How to Kick Some Ass

Chapter 23 The Almighty Decision 191

Chapter 24 Money, Your New Best Friend 201

Chapter 25 Remember to Surrender 224

Chapter 26 Doing vs. Spewing 230

Chapter 27 Beam Me Up, Scotty 242

Resources 245

Acknowledgments 254

Customer Reviews

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You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life 4.6 out of 5 based on 0 ratings. 63 reviews.
Anonymous More than 1 year ago
I'm extremely young (early 20s) and have been having a hard time finding myself and getting the motivation to do what I have/want to do in life and this book said it all. Sincero wrote with heartfelt compassion and a hint of humor and really spoke to me. Definitely worth the read!
Anonymous More than 1 year ago
I thoroughly enjoyed reading this book because it reinforces changes (mentally, physically, and spiritually) that I'm making in my life. This book has reinforced my belief that whatever I desire IS possible, available, and most importantly that I'm deserving of it. As Jen Sincero said in this book, "You are here to shine your big ass ball of fire into this world of ours." Jen does a great job of laying forth some steps you can take to (1) set aside tired excuses, and (2) get in sync with God/Source Energy/The Universe/The Force (or whatever you want to call it) so that we can realize and live the life that you want. The most critical aspect of making positive change in your life is to love yourself; without self-love you will not recognize your badassedness and you'll never be able to share your badass self in all of its glory with the world.
Anonymous More than 1 year ago
Wonderful book written with humor and loaded with information. I wish that I had taken the time before turning 50 to read this book. Sometimes it takes awhile to figure out that you are a badass.
Anonymous More than 1 year ago
Wonderful book written with humor and loaded with information and Take a Barnes $10 Off coupons code from bookscoupons.com
mrsmamamac More than 1 year ago
I love this book.  You can read it over and over.  This is much lighter read than some of the other great books out there like Success Principles.  I encourage everyone to read this.  I am buying copies for all my gratuates!
Anonymous More than 1 year ago
Easy to get through. Gave a frank and fun explanation of how to grow and change your like.
Anonymous More than 1 year ago
I got one quarter of the way through this nonsense and couldn't take it anymore. The real message could have been summed up in a few sentences. The rest was garbage to fill in the 200 pages or so. I feel like an idiot for buying the book and contributing to this authors bad assness. You are awesome. Believe it. Don't let anyone tell you differently. Done.
Anonymous More than 1 year ago
Was recomended by some friends. Did enoy. Some great thoughts and helpcful tips and the authors personal stories were a riot. Great read.
Anonymous More than 1 year ago
Straight talk mixed with humor and inspired mini-epiphanies (for me). It's like my best friend helping me regain perspective - only better. I highly recommend.
Anonymous More than 1 year ago
This book made me believe that I can change my life. It has given me all the tools to do it.
Anonymous More than 1 year ago
A must-read!
Anonymous More than 1 year ago
Amazing, funny, sassy and a great read! Definitely top favorites when it comes to this book. Usually I try to keep far away from such books seeing that some authors come across a little strong about improving people's lives, but Jen shares personal stories that make the reader laugh without losing the point of the that specific topic. She's like that girlfriend you can sit down with over a bottle of wine and just talk for hours and at the end makes you feel like you can move mountains and part seas. The person you want in your corner that when you fall back or fail at something just looks at you and says "So? Get back up, you still have a lot more in you!" and won't let you quit so easily. Love the casual tone of the book with pack full of information. If you're like me, and need someone to kick you in the rear once in a while, this book will help re-ignite that fire in you to keep going or start if you haven't already.
feather_lashes More than 1 year ago
OMG, this book was so, so good. The message was exactly what I needed to hear. So much craziness is going on in my life right now and I find myself doubting my greatness every...single...day. The point Jen Sincero makes in this self-help book is we are all great, we all have enormous potential, we all possess the power to succeed at absolutely everything we direct our energy towards, but we are also our very own obstacle. Ms. Sincero identifies common thought processes and behaviors that keep us from living a truly awesome life and she coaches the reader on how to identify them, replace them, and move forward like a bad*ss. The first half of this book was absolutely perfect in my opinion - my favorite chapters were the ones about the power of gratitude. The later chapters got a little too new-age for my personal taste, with all the talk about the universe, vibrating energies, and controlling frequencies, but I could see where she was going with it. I benefited from this book and plan to implement some of the suggestions...I already have actually :). It really is great and I highly recommend it. Check it out! My favorite quote: “And while there are countless ways that we rip ourselves off, there’s one way in particular that is, without a doubt, the most rampant and the most devastating of all: we invest everything we’ve got in believing that we’re not good enough.”
Anonymous More than 1 year ago
I've already recommended this book to a friend. Quite simply put it was direct, hilarious, and of course inspiring.
Anonymous More than 1 year ago
So much of this book feels like common sense and yet I bought my copy after borrowing this book from the library. I know that I will quote parts of it to my (young adult) children and close friends. I also plan to use it as a reference for when I'm feeling off track and needing inspiration or advice.
Anonymous More than 1 year ago
I really benefitted from reading this book. As someone who has struggled with self-doubt and indecisiveness, I found much here to help me move in better directions. I bought a copy for my elder son.
Anonymous More than 1 year ago
I enjoyed reading this book. It kept me interested! 
Anonymous 3 months ago
Couldn't put the book down!
Anonymous 7 months ago
This book has completely changed my perspective on life!
Anonymous 11 months ago
wonderful book. Easy read, engaging and relatable. Loved it.
Anonymous 12 months ago
I really enjoyed this book! It is not something I would normally read, but I'm happy I did. It really made me take a step back and look at my life.
Anonymous More than 1 year ago
After reading this book, I realized there is hope for me at 58! Jen Sincero is hilarious and inspirational promoting anything is possible. Certainly, this book is a great read!
Anonymous More than 1 year ago
Was recommended this book by my professor/mentor at university.. read it thinking that it would be just alright but was completely wrong. This book opens your eyes and is completely worth the read.
Anonymous More than 1 year ago
Jen kept it real and broke the cliche of self-help books for me. Captivating, inspiring and funny. Thank you.
PeachesKnows More than 1 year ago
Sincero's writing feels like dialogue between friends. You can trust it and understand it easily. However, this book does focus a lot on the Law of Attraction, something that books like The Secret has already popularized. Saying that, I still think there's more honesty here. The Secret creates a potentially dangerous expectation, whereas Sincero tells you this isn't the perfect answer, but it's a great place to start.