It is a state of mind, an attitude and an excuse to stay up all night writing and painting and drinking gin.
Zen Hedonism is about embracing discovery. It is about finding joy in discipline and achieving grace in fury.
Zen Hedonism is the inciting incident in your life.
This is the mindfulness edition, which means it is in black and white and has bits you can colour in.
Note: you can engage in mindfulness while doing the dishes or cleaning the oven, too.